Division 1 Physical Education
Mission Statement
The Helix High School Physical education department will develop the student's skills, knowledge, and physical fitness needed to maintain active lifestyles.
Division 1
Division 1 Physical Education is designed to enhance the development of each individual's fitness while they are exploring a variety of sports. This experience is part of our school wide core curriculum ad contributes to the wellness and lifelong participation in physical activities. All Division 1 students must complete this course before going on to Division II.
Division I Requirements
- Participation/written quiz in team sports (football, soccer, lightning ball, basketball, and volleyball)
- Pass a written Lifetime Fitness test with a 70% or better.
- Pass a written Major Muscles test with a 70% or better.
- Must be water safe--enter 12 ft deep water and hold head above water for 10 seconds, return to side of pool and get out. Know basic water rescue. Know water safety rules.
- Daily participation and dressing in required uniform (based on department grading standards)
- Meet our sports etiquette/ sportsmanship requirements.
- Complete 1 mile in 14 minutes.
- Achieve a score on the fitness gram.